Flu, colds, fevers and coughs are accompanied by a common disease suffered by people of Indonesia, especially in the season - season transition. This disease generally attacks the patient for several days, will generally be cured after taking medication from a doctor or at the time of increased immune conditions. 

Although classified as mild disease, but this highly contagious disease that can be ascertained several close family members in the house can be easily infected. 

According to Hindu 90% believed that the disease comes from the food the rest are from environmental factors such as air and pollution. It is no exaggeration when the Yogi is rarely sick, not because of the Yogi only eat food that sattvika and routine exercise of spiritual nuanced. 

Sports spiritual smell is believed to be a combination of physical exercise and mental exercise is one example Surya Namaskar, a spiritual exercise for Batara Surya welcome in the morning which is very popular in many countries.

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